10% off online bookings! Use the code AVFIT
AVFitness
Discover Your Power Through Online Coaching
Hi, I’m Ami
Fitness Trainer and Personal Coach
My online coaching is for everyone - men, women, beginners and advanced.
I have designed three coaching packages for you to choose from depending on your goal:
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The Starter Pack is ideal for beginners and unsure where to start;
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The Mass Gainer to increase muscle mass;
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The Shred package to reduce body fat and get a lean physique.
Book an Online Class
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Introducing AVFit
The Ultimate Method to Change Your Life
Am I ready to start?
If you’re not getting the results you want it’s time to change the process; you can’t keep doing the same thing over and over again and expect different results. So, if you’re up for putting in the work, and being consistent with the training and nutrition plans, you’re ready!
Is it personalised to me?
Yes your plan will be 100% personalised to you based on your choices as part of the registration process. This is not a generic, cookie cutter program; you will be asked your nutrition preferences, allergies, dislikes etc to ensure you never receive a nutrition plan made up foods you don’t like. You will also be asked about any injuries you have to ensure your training is specific to your abilities.
